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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
11:00 - 13:00
Islington
British Blind Sport- Walking Group Highgate Woods
A series of London based walking groups with the visually impaired charity
11:00 - 12:00
Luton
Bramingham Litterpick
Looking after Luton's green spaces
11:00 - 13:00
Islington
Crouch End Open Space (CREOS) Volunteering Day (May 2024)
Our monthly woodland regeneration session with the CREOS volunteering team
11:30 - 13:00
Barnet
Wildlife Count at the Barnet Tiny Forest
Improve a community resource
12:00 - 13:30
Bristol
Move a shelf unit for Mr J
He has been falling and this will help mitigate this
12:00 - 16:00
Camden
Post Hackney Half social at Here East
Relax with GoodGymers by the canal
12:30 - 14:00
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
13:30 - 16:00
Ealing
Are you a savvy GoodGymer? Showcase GoodGym at a community event (Hanwell: Hobbayne Centre)
Get more people active and helping in our community
14:00 - 15:30
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
14:00 - 16:00
Lambeth
Taking in and Sorting donations for Get Rid Of & Donate - Can You Help ?!!
Clothes will go to refugees, rough sleepers and vulnerable families
14:00 - 16:00
Southwark
Setup the Open House for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Ensure donated items have a 2nd or 3rd life, these items will go to asylum seekers/refugees, rough sleepers and vulnerable families
16:00 - 17:30
Portsmouth
Weatherproofing a fence for Mrs M (flexi mission) (wk1)
She will be able to enjoy her garden
16:00 - 17:00
Wandsworth
Delivering hot meals for vulnerable families
Please sign up on the spreadsheet below to support the local community
Tomorrow
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 20th May | 11:00-15:00 |
| Tue 21st May | 11:00-15:00 |
| Thu 23rd May | 11:00 13:00 15:00 |
| Sat 25th May | 11:00-15:00 |
Portsmouth
Talking with Mr D who's lonely and isolated
visits will relive some of Mr D's feelings of loneliness and isolation.
1-2 GoodGymers needed • Mr D of PO6 is available:
| Mon 20th May | 11:00 15:00-16:00 |
| Tue 21st May | 10:00-11:00 15:00-16:00 |
| Wed 22nd May | 10:00-11:00 15:00 |
| Sat 25th May | 11:00 15:00-17:00 |
| Sun 26th May | 11:00 15:00-17:00 |
Luton
Social Visit for TV loving Mrs N and her friendly cat
Reduce her social Isolation
1-2 GoodGymers needed • Mrs N of LU4 is available:
| Mon 20th May | 11:00 13:00-14:00 |
| Tue 21st May | 11:00 13:00-14:00 |
| Wed 22nd May | 11:00 13:00-14:00 |
| Thu 23rd May | 11:00 13:00-14:00 |
| Fri 24th May | 11:00 13:00-14:00 |
| Sat 25th May | 11:00 13:00-14:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 20th May | 12:00-16:00 |
| Tue 21st May | 12:00 14:00 16:00 |
| Wed 22nd May | 12:00-14:00 16:00 |
| Thu 23rd May | 12:00 14:00 16:00 |
| Fri 24th May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 20th May | 12:00-13:00 |
| Tue 21st May | 12:00-13:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-15:00 |
Lambeth
Mowing the lawn and tidying up a garden for Ms F (WK2)(flexi mission)
Ms F s currently not able to use the garden and that is taking a toll on her mental health. Being able to take a daily stroll in her garden would also benefit her physical health tremendously too
1-2 GoodGymers needed • Ms F of SE27 is available:
| Mon 20th May | 12:00-17:00 |
| Fri 24th May | 12:00-17:00 |
| Sat 25th May | 12:00-17:00 |
Southwark
Clearing up patio for Mr P (WK2)(flexi mission)
Mr P will be able to enjoy their patio again
1-2 GoodGymers needed • Mr P of SE5 is available:
| Mon 20th May | 12:00-16:00 |
| Tue 21st May | 11:00-16:00 |
| Wed 22nd May | 11:00-16:00 |
| Thu 23rd May | 11:00 |
10:00 - 13:00
Camden
Help a friendly community garden for an hour or so
The refurbished area will become a hub for food growing, gardening and wildlife activities
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
