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Tuesday
Portsmouth
Talking with Mr D who's lonely and isolated
visits will relive some of Mr D's feelings of loneliness and isolation.
1-2 GoodGymers needed • Mr D of PO6 is available:
| Mon 20th May | 11:00 15:00-16:00 |
| Tue 21st May | 10:00-11:00 15:00-16:00 |
| Wed 22nd May | 10:00-11:00 15:00 |
| Sat 25th May | 11:00 15:00-17:00 |
| Sun 26th May | 11:00 15:00-17:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Mon 20th May | 12:00 14:00 16:00 |
| Tue 21st May | 10:00 12:00 14:00 16:00 |
| Wed 22nd May | 10:00 12:00 14:00 16:00 |
| Thu 23rd May | 10:00 12:00 14:00 16:00 |
| Fri 24th May | 10:00 12:00 14:00 |
Lewisham
Helping Ms A work through instructions for her new wheelchair(Wk3)
Be able to use her wheelchair
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 21st May | 10:00-11:00 |
| Wed 22nd May | 10:00-14:00 |
| Thu 23rd May | 13:00-14:00 |
| Sat 25th May | 10:00-14:00 |
| Sun 26th May | 10:00-13:00 |
Portsmouth
Trimming grass and hedges for Mrs J (WK1) (flexi-mission)
Will enable Mrs J to navigate garden safely with limited mobility preventing hospital admission
2 GoodGymers needed • Mrs J of PO4 is available:
| Mon 20th May | 14:00-16:00 |
| Tue 21st May | 10:00-16:00 |
| Wed 22nd May | 10:00-13:00 |
| Fri 24th May | 13:00-16:00 |
Lewisham
Branch Trimming for Ms S (flexi mission) (Wk1)
Create safer access to her home
1-2 GoodGymers needed • Ms S of SE13 is available:
| Mon 20th May | 12:00-16:00 |
| Tue 21st May | 10:00-16:00 |
| Wed 22nd May | 10:00-14:00 |
Islington
Support downloading the Boiler app for Mr J (flexible)(wk2)
Help maintain heating in house by installing a boiler app for Mr J
1 GoodGymers needed • Mr J of N1 is available:
| Tue 21st May | 10:00-12:00 |
| Wed 22nd May | 10:00-12:00 |
| Thu 23rd May | 10:00-12:00 |
| Fri 24th May | 10:00-12:00 |
| Sat 25th May | 10:00-12:00 |
| Sun 26th May | 10:00-12:00 |
Portsmouth
Social Chat with Mrs M who has a small dog and loves Cornwall
Mrs M would feel less isolated and lonely. She would like someone to talk to.
1-2 GoodGymers needed • Mrs M of PO2 is available:
| Mon 20th May | 13:00-16:00 |
| Tue 21st May | 10:00-14:00 |
| Wed 22nd May | 11:00-16:00 |
| Thu 23rd May | 12:00 16:00 |
| Fri 24th May | 13:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 20th May | 11:00-15:00 |
| Tue 21st May | 11:00-15:00 |
| Thu 23rd May | 11:00 13:00 15:00 |
| Sat 25th May | 11:00-15:00 |
Portsmouth
Companionship visits for Mrs S who's very sociable lady
Mrs S will be less lonely and will be less reliant on her Daughter for companionship and support which should relieve some carers stress.
1-2 GoodGymers needed • Mrs S of PO4 is available:
| Tue 21st May | 11:00-15:00 |
| Wed 22nd May | 10:00-15:00 |
| Thu 23rd May | 10:00-15:00 |
Windsor and Maidenhead
Call in for a chat with Miss J who used to like going into town but can no longer do so
A huge impact on her mental health seeing someone weekly that is not to do with health or social care.
1 GoodGymers needed • Miss J of SL6 is available:
| Tue 21st May | 11:00-16:00 |
| Fri 24th May | 11:00-16:00 |
| Sat 25th May | 11:00-16:00 |
Southwark
Clearing up patio for Mr P (WK2)(flexi mission)
Mr P will be able to enjoy their patio again
1-2 GoodGymers needed • Mr P of SE5 is available:
| Mon 20th May | 12:00-16:00 |
| Tue 21st May | 11:00-16:00 |
| Wed 22nd May | 11:00-16:00 |
| Thu 23rd May | 11:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Tue 21st May | 11:00-13:00 |
| Wed 22nd May | 10:00-13:00 |
| Thu 23rd May | 10:00-13:00 |
| Fri 24th May | 10:00-13:00 |
| Sat 25th May | 11:00-13:00 |
Lewisham
Maintain a small paved garden for Mrs M (flexible)(wk1)
Improve the wellbeing of Mr and Mrs M.
1-2 GoodGymers needed • Mrs M of SE6 is available:
| Tue 21st May | 11:00-12:00 |
| Wed 22nd May | 11:00-12:00 |
| Thu 23rd May | 11:00-12:00 |
| Fri 24th May | 11:00-12:00 |
| Thu 30th May | 11:00-12:00 |
Luton
Social Visit for TV loving Mrs N and her friendly cat
Reduce her social Isolation
1-2 GoodGymers needed • Mrs N of LU4 is available:
| Mon 20th May | 11:00 13:00-14:00 |
| Tue 21st May | 11:00 13:00-14:00 |
| Wed 22nd May | 11:00 13:00-14:00 |
| Thu 23rd May | 11:00 13:00-14:00 |
| Fri 24th May | 11:00 13:00-14:00 |
| Sat 25th May | 11:00 13:00-14:00 |
York
Gardening help for Mrs S (flexi mission) (Wk1)
It will allow her to have ease of access to her front and back garden which will allow her to spend time outside when she usually cannot.
2-4 GoodGymers needed • Mrs S of YO10 is available:
| Tue 21st May | 11:00-16:00 |
| Wed 22nd May | 11:00-16:00 |
| Sat 25th May | 11:00-16:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 20th May | 12:00-16:00 |
| Tue 21st May | 12:00 14:00 16:00 |
| Wed 22nd May | 12:00-14:00 16:00 |
| Thu 23rd May | 12:00 14:00 16:00 |
| Fri 24th May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 20th May | 12:00-13:00 |
| Tue 21st May | 12:00-13:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-15:00 |
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.
Mrs J will feel less lonely
1-2 GoodGymers needed • Mrs J of KT3 is available:
| Tue 21st May | 12:00-16:00 |
| Wed 22nd May | 12:00-14:00 |
| Fri 24th May | 12:00-13:00 |
| Sun 26th May | 11:00 |
Lewisham
Garden weed and clear for Ms D (wk2)
It will enable Ms D to get out in the sunshine and do her charitable work which will greatly benefit her mental health
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 21st May | 12:00-13:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 11:00-16:00 |
| Sun 26th May | 11:00-16:00 |
Lewisham
Mowing a small lawn for Mrs J (WK2)(flexi-mission)
Mrs J loves her garden and is unable to care for it anymore due to health issues. She cannot bend as had hip and knee replacements and has trouble breathing . She would have some nice summer days enjoying her garden once it is done and this will benefit her mental and physical health.
1-2 GoodGymers needed • Mrs J of SE6 is available:
| Mon 20th May | 13:00-17:00 |
| Tue 21st May | 12:00 |
| Sat 25th May | 12:00-17:00 |
| Sun 26th May | 12:00-17:00 |
Lewisham
Hedge Trimming and weeding for Mr J (flexi mission) (Wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 21st May | 12:00-17:00 |
| Wed 22nd May | 12:00-17:00 |
| Thu 23rd May | 12:00-17:00 |
10:30 - 12:15
Portsmouth
All Saint's Tuesday Food Bank
Prepare and distribute food parcels
11:00 - 12:30
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
11:45 - 14:25
Wandsworth
Helping with lunch service and other jobs at a centre for the homeless
Lend a hand at this amazing resource centre
12:00 - 12:35
Portsmouth
Pack down All Saint's Tuesday Food Bank
Prepare food parcels for next week and move all the furniture
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
