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Tomorrow
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 5th December | 11:00-16:00 |
| Mon 8th December | 10:00-17:00 |
Brent
Food shopping for Ms A
Due to health reason not able to shop for food so this would be very helpful for her
1-2 GoodGymers needed • Miss A of NW2 is available:
| Fri 5th December | 11:00-19:00 |
| Sat 6th December | 17:00-19:00 |
| Sun 7th December | 12:00 19:00 |
Bristol
Shopping for Ms J
By cash
1-2 GoodGymers needed • Ms J of BS1 is available:
| Fri 5th December | 12:00-18:00 |
| Sat 6th December | 12:00-18:00 |
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
Hounslow
Gardening for Mrs H (week 2)
Mrs H needs help maintaining the garden and will avoid allowing grasses and bushes to grow.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-16:00 |
| Sun 7th December | 14:00-16:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 11:00-13:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 2)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 11:00-17:00 |
| Sun 7th December | 11:00-17:00 |
Merton
Moving furniture for Ms A (week 2)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 10:00-13:00 |
| Tue 9th December | 11:00-12:00 |
Hackney
TV set up for Mrs S (week 1)
She has no TV working at the moment and she will be able to watch her newTV.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-16:00 |
| Sun 7th December | 11:00-16:00 |
| Mon 8th December | 11:00-14:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:30
Lewisham
Deliver groceries and collect sample bottle for Mr V
Mr V will get the food he needs and enable him to do a sample for the GP
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
11:00 - 13:00
Slough
Clothes sort at Slough Outreach Shop
Help to generate more income for the charity
11:00 - 12:00
Merton
Helping out at the Mitcham Community Orchard & Garden
Help with maintaining the space for growing produce in the local community.
12:00 - 13:30
Liverpool
Help Mr H to fix his stairs handrail (wk1)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
12:00 - 13:00
Ealing
Ealing's mile/Ealing smile - our monthly lunch hour at the Ealing Mile!
Health, fitness, fun for all ages
12:00 - 13:30
Redbridge
Move furniture for Mr J (At 12.15pm)
Mr J would sleep safely and comfortably in bed
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:30 - 14:30
Merton
Help put up the decorations at Deen City Farm
Support the team with putting the decorations up around the farm
14:00 - 15:30
Windsor and Maidenhead
Gardening for Mrs E (week 1)
Create a beautiful wild flower area to view in the spring and summer
15:00 - 16:30
Windsor and Maidenhead
Medication delivery for Ms C
These items do not require payment eg a foodbank delivery
15:30 - 17:30
Merton
Help set up the Christmas fair at St James Church
Make this annual event a success festive success!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
