Rich Walker

Chelmsford

1x ironman finisher. Will do almost anything for cake. Remember it's been scientifically proven that smiling makes you faster. ☺


174

Good Deeds

Workouts
882
Cheers given
58
Cheers received
569

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Member
Run leader
Doing good since October 2016

Verification in progress

0 Month Streak

Done a group run this month

81 Month Streak


Mission Impossible
Walk Leader
Ethan Hunt
Wings
Super Saturday
Paula Radcliffe
Community Cape
Black T-Shirt
Florence Kiplagat
Starter's pistol
On a roll
Applause
Haile Gebrselassie
Finding your feet
Hat Doffer
Race Team
Easy 10
Mission accomplished
High 5
GoodGym Runner
Mo Farah
Strava
Tirunesh Dibaba
Athlete

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Latest activity
Rich Walker
Rich Walker went on a group run

Wed 8th May at 6:30pm

GG Chelmsford scrubs up well

Chelmsford Report written by Laurie Glendinning

After a brief discussion on the best way to Beaulieu Community Centre, we set off with Joel leading out in the sunshine. We mostly worked it out along the way, apart from some confusion over what sort of looked like a path, but felt more like an uneven grass verge next to a busy road.

We found Fay and Sallyann with cloths and buckets in hand, so the rest of the group picked up sponges and cloths to clean every possible surface in the Heath Room, ahead of the Centre's open day this Sunday.

David went straight in whilst everyone else loitered for a short period, but his work clearly wasn't evident as the window he cleaned first was cleaned at least twice more by other members of the group.

Best use was made of Andy's and Joe's heights, by asking them to clean the tops of windows, whilst Martin and Nisar took the two sponges and did a great job of cleaning up the marked walls.

I spotted a couple of cobwebs on the ceiling, so suggested Rich and Joe give them a good swipe with their cloths, which ended up more of a posing opportunity for Rich than actual cleaning (followed by another posing opportunity with David and a dustpan and broom).

We finished with a lovely group photo, and then thought we were leaving Fay and Sallyann to walk home. Much to our dismay (mostly Andy, David, and Rich) they popped around the corner for chips on the way, whilst the rest of us were at Andy's mercy for his choice of the running route back.

We didn't let it dampen our spirits too much, and we took a celebratory photo with Nisar in his lovely new red t-shirt, before heading home for our less fun dinners than Fay and Sallyann had.

Great work everyone! Let's hope we get invited back to Beaulieu Community Centre for more tasks.

See some of you at parkrun on Saturday for volunteering, and the rest of you on a run soon.

Laurie

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Rich Walker
Rich Walker signed up to a group run.

Wed 8th May at 6:30pm

Rich Walker
Rich Walker went on a group run

Wed 1st May at 6:30pm

More than just a trophy wife

Chelmsford Report written by David Chatterjee

Oh it is lovely not to need jumpers while we do good! As we met it was great to see Fay pull up, selecting the hardest space to park in, and whip out our certificate and trophy which we won from beating the streets of Chelmsford! We posed and Martin eyed the prize Sallyann cradled and practiced drinking wine from, while Nisar was unsure why we were all so happy!

We headed off on route on a lovely jaunt through the park laughing at Joe's poor choice of french car and Andy wondered where in Writtle campus the secret new activity will be. Seeing Rich trying to steal the trophy we sped to meet him. Dividing up the leaflets we delivered them around old moulsham with aplomb and chatting about the eagerly anticipated police, fire and crime commissioner elections tomorrow. Great work to help out Mind, Sanctus and Headway charities everyone.

When we ran out we said our goodbyes to some and ran back, bumping into Richard E on the way. Casually walking down the street holding a pint going to put his bins out. Joel was incredibly jealous and inspired. Legend. We stopped for a photo at a restaurant which expressed one of our favourite sayings at GoodGym, 'Oh Rich' and ran back. Erin left us in her dust, inspired by a full bladder.

Don't forget - pub quiz this Sunday. New Beaulieu task at some point this month, and Andy's 250th Parkrun this weekend!!

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Rich Walker
Rich Walker signed up to a group run.

Wed 1st May at 6:30pm

Leaflet Drop!

Letting the local community know about initiatives in their area

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