Thursday at 6:15pm is GoodGym Windsor Night! 👑🏃‍♂️🏃‍♂️

Tonight we were delivering leaflets for Age Concern to help raise awareness and to also help get them get more donations.

We all (Didem, Adam, Jen, Bekah and Mandy) met at The Binoy for a lovely social walk in the sunshine ☀️ to the task … yes we did say sunshine .. ☀️☀️☀️

We met task owner Rachel and viewed the handy work from our previous painting task in the entrance and collected the leaflets. We guessed we had about 350 to do so we got started. Making sure to stick to the area asked and not going to houses with a no junk mail notice.

We split up into teams but both had a sunny side of the street tonight ☀️ Careful not miss a door, get our hands stuck in the letter box, working out how to get in some wall mounted boxes and working our way along noting where we had been already. We did lose each other for a spell but a phone call gathered us back. Jen disappeared up what we thought was a short line of cottages and came back with hardly any leaflets left towards the end looking triumphant 🤣

Bekah and Mandy were offered a cash job to deliver 1000 leaflets from a tree surgeon on the roadside but we declined 🤣 not even sure what the going rate was anyway 🤣 worth looking into though as a future career!

Then because Mandy had, had letter box /boxing on her mind all day she insisted on some post task air boxing. Mandy got the eye of the tiger tune on and we made a very feeble attempt at it but it was funny.

A quick curtsy and bow 👑🏃‍♂️🏃🏻‍♀️and we made our way home.

Thank you as always for attending 👏🏻

Thursday at 6:15pm is GoodGym Windsor Night! 👑🏃‍♂️🏃‍♂️

Tonight we were at Windsor and Eton FC CIC to due to the weather to instead help in the clubhouse removing some paint that had not been applied properly and was easily coming away. Was lovely to see the tables we had sanded at previous sessions all smooth and painted ♥️

Zoe, Devon and Mandy had a social run from The Binoy to the task and Jen, Brenda and Caroline met us there.

It’s was Brenda’s first Thursday session and it was her 10th 👏🏻 Goodgym task so huge well done Brenda!

We were met by task owners and given the indoor task due to the incoming rain. Zoe picked some 80s tunes and we were supplied with scrapers to get all the paint off the wall panels. It was very satisfying watching the paint just peeling off. Then a sand down was required to ensure the surface was ready for painting. It was one of those tasks where it looks like we made it worse 🤣 but it needed to be done. Then we tidied up and gave it a quick vacuum.

We just about scraped through 🤣 one wall so we may have to finish the others another time.

Mandy insisted on a bit of footy action ⚽️ (there was no e-scraping it) with the sponge ball at the end although I don’t thing any of us will be asked to sign up for the team 😬

A quick curtsy and bow 👑🏃‍♂️🏃🏻‍♀️and we made our way back.

Thank you as always for attending 👏🏻

Thursday 6:15pm is GoodGym Windsor Night! 👑🏃‍♂️🏃‍♂️

Tonight we were doing a double bill with not one but two acts of kindness 👏🏻 💪🏻

Helen ( who had just run the London Marathon 🏃🏻‍♀️ 👏🏻🎖️), Devon and Mandy met at The Binoy for a social run and Sue, Adam and Margaret (her debut GoodGym session 👏🏻👏🏻👏🏻👏🏻👏🏻) met us at the task.

Then the show began …. Or was it a circus 🤣

For our first act we met our task owner Anne at Busy Buttons (St Agnes Church) and Anne kindly showed us the church garden. We de-weeded the gravel drains, broke down and moved some old wooden furniture and other rubbish to the front of the church to be collected and swept/made tidy. Devon even did a bit of guttering clearance !

After the interval (as in us hot footing to the pathway near the church with our belongings) we got to work for our second task. We had done some work here in the dark but we had not quite finished it so we did that tonight. Devon and Adam had a great technique and were very neat and precise and polished. Mandy less so 🤣 she kept getting her lines all wrong 🤣 although Helen did keep her in check. Sue and Margaret attached the brambles. We filled three bags which is amazing in the time we had.

Soon it was time for the final curtain and we took a bow, gave ourselves an huge round of applause and made our way home.

Thank you all as always Windsor GGs 👑 ♥️👏🏻

Thursday 6:15pm is GoodGym Windsor Night! 👑🏃‍♂️🏃‍♂️

Tonight we were helping The Windsor Boys’ School Boat Club filling potholes along the track and cutting some plants back. The track is used to transport the rowing boats on trailers from their storage areas to the river and potholes can cause damage to the boats.

Bekah and Mandy ran to meet the walkers - Caroline, Didem and Sue at Sutherland Grange and Adam met us at the task.

Ryan our Cox for the evening was at the ready with spades, shovels, rakes, lots of rocks/gravel/stones and some gardening equipment.

Mandy put the noughties dance tunes on the radio . Adam took possession of the wheelbarrow. Sue’s eyes lit up when she heard the word pruning and she was happily lost in the jungle 🌿 for a majority of the session. The rest of the crew grabbed a spade and launched into hunting for holes 🕳️ and fill with gravel. We made our way from the entrance up the track to the river. Each filled pothole needed stomping down and raking over to get a good level surface. There was a bit of shuttle walking/running going on as we had to get the gravel from the pile and take it to the holes. Lots of exercise for all the group tonight and a lovely view of the Thames and some rowers. Looking back at the completed track was hole- y ful- filling. We had to drag Sue away from the shrubs ( she’s hardcore!) as it was time for our end of session curtsy.

On the way back we waved at a stranger 👋🏻 thinking it was Adam 🤣 the poor man though we were potty 😂

We said our goodbyes and made our way home.

Thank you all as always Windsor GGs 👑 ♥️👏🏻

Thursday 6:15pm is GoodGym Windsor Night! 👑🏃‍♂️🏃‍♂️

Tonight we were helping Age Concern at The Spencer Denney Centre to do a second coat to finish brightening up their entrance hall.

This was a community mission so Mandy and Bekah met at the The Binoy for a social run to the task while Chris, Jenni and Jen met us there.

We were met by task owner Sharon who showed us where all the paints etc were.

We put on some dance music and the battle commenced. We started by laying down the dust sheets, finding our favourited brush/roller and painting away. Then it was time to attack the blue paint patches showing through that we had missed on the first coat so we worked on those first then got the rest covered. As it’s brick it was trickier to get good coverage but we were tactical and using different game with brush sizes. We did get a bit splatted in place we don’t quite know how 🤣

As time was getting on (obviously painting is fun as the time just flys) Jen started the washing down (soon joined by Jenni) of the paint trays and we took up the sheets so we could check our work. Seemed we had painted ourselves pretty well 😬🤣

Afterwards there was some basketball shooting practise on offer in the nearby park then time for home to get a wash!

Thank you all as always Windsor GGs 👑 ♥️👏🏻

Thursday at 6:15pm is GoodGym Windsor night 👑🏃‍♂️🏃🏻‍♀️ and tonight we were at Vale Road Cemetery doing its first tidy up of the spring.

This was a community mission so Adam, Zoe, Helen and Mandy made our way with a social run the long way round from the meeting point at The Binoy and Sue met us there. Huge welcome to Zoe who was attending her very first GoodGym session 👏🏻♥️

The task owner Paul had left tunny bags for us and given Mandy instructions. Sue is also a regular volunteer there so we had an expert on hand.

We split the team with Sue and Adam attacking the Ivy on the fences, trees and gravestones on the far side they were not ghouling around 👻 . While Helen, Zoe and Mandy stayed nearer the entrance collecting leaves bending, squatting and pulling the tunny bag as we went and Helen had a good go at pulling down the tallest bramble ever known but sadly failed but lots of effort was put in trying 🤣 Mandy also found a bone 🦴…. Don’t worry it wasn’t human we didn’t do any digging!

Lots of chats and looking at how much difference we made lifted our spirits 👻

We left the two full bags for collection by the council tomorrow and the rubbish in the bins.

After the task Sue and Helen made their way back but Zoe, Adam and Mandy decided to get RIP- ped 🪦and used some fitness playing cards for a quick extra fun workout followed by the Windsor 👑 curtsy/bow before we made back to the meeting point.

Thank you all for coming. ♥️🏃🏻‍♀️🏃‍♂️👏🏻

Photos by Mandy (although I forgot to take one of the two full tunny bags at the end 😬 sorry)

Title of report - Adam 🤣 yes I stole it!