Today I volunteered at Finsbury Park park run as a barcode scanner.

I was on barcode scanner duties. The weather was great for the 750+ runners and walkers that took part.

8 Goodgymmers choppy-choppy-choppied their way through the night as they lent a hand to the Friends of Green Spaces of Noel Park with a bit of tree maintenance

Kudos Corner

Everybody make some noise for Yann, who joined us for his first outing with Goodgym. He brought a calm, steady energy to the choppy choppy choppy proceedings and worked very hard through the hour. Hero! Come again...

Choppy Choppy Choppy

We had started this job a couple of weeks ago and it was time to tackle what had been described to us as the most problematic trees in the estate. When we arrived, the suckers on the beautiful London Planes were indeed out of control and were blocking safe passage through the pavements.

This was enough invitation for our crew of urban lumberjacks who armed themselves with all kinds of cutting tools and began hacking through the over-exuberant tree growth with gusto. So much gusto that halfway through the task, Julie broke out in spontaneous song with a rendition of her debut song astutely titled 'Choppy choppy choppy'. Like the legendary Sex Pistols debut in the common room of St Martin's School of Art, this instant classic only played to a handful of lucky punters but it's no doubt destined to join the annals of modern British high culture. In true punk style, Julie even finished the evening in a bin. Rock and roll.

By 8pm, we had cleared all the pavements in the area we had been asked to clear, we had done a litter pick along the way, and we bagged all the detritus and transported it to the park to be picked up by Veoila first thing in the morning/

A good job well done, if I say so myself.

After a pleasant sunny run over from east London, I arrived at Mr Fs house and after a quick briefing I started cutting back the ivy that had been creeping over anything in sight, threatening to engulf the entire neighbourhood. After an extensive attack, five bags of vines were bagged up and I was on my way.

7 Goodgymmers got together on the edges of a very dark Lordship Rec to lend a hand to the Friends of Harmony Gardens in creating a safe path into the park

These Girls Definitely Can!

The theme for the evening was reclaiming all public spaces for everyone. And led by the indomitable, if a little directionally challenged, Latoya that's exactly what we did!

Firstly, though, we had a Goodgym task to get on with. Mike from the Friends group met us with spades, wheelbarrows, and mountainous pile of woodchip, and a task to create a safe path into the park from the Broadwater Farm entrance to the the Rec. Reader, we did. 6 of us did about 50% of the work while SuperDave in his usual Energizer bunny mode did about the other 50% by himself. At some point, he wasn't even using a spade to fill up his wheelbarrow!

Once we completed our task, Latoya took over and led us on a fun Cupid Shuffle session in the dark before leading a nice stroll through the dark Rec. Boom.

4 Goodgymmers raced the arrival of the rain as they gave trees around Wood Green a lovely autumnal manicure

A hard rain's gonna fall

Our ninja squad defied the weather warnings and impeding downpours to lend a hand to the Friends of Green Spaces in Noel Park. The suckers on the trees along the Lymmington Avenue in the estate are renowned for their vigorous growing and every Autumn we have been tasked with maintaining them and keeping them in check.

Not even the threat of hard rain could stop us and the four of us managed to get through about half of the road before the first bit of rain and thunder arrived.

We'll be back in a couple of weeks to finish the job.