Too tired for a proper report... but thank you to all the amazing supporters who gave our runners a boost as they took on the UK's favourite 10-Miler!* And congratulations to all who took part - you did GoodGym proud!

*This is not actually evidenced anywhere

A fantastic team of 10 Goodgymers whizzed through a range of tasks at the kennels. Together we painted one side of a cable reel (we'll need to come back to do the other side), weeded the entrance area and cut back brambles in the exercise area.

Afterwards we were treated to greetings from a gorgeous resident who charmed us all and made sure everyone got a cuddle!

The 4 of us set out into the autumn sunshine in hunt of litter.

A quick find by Samantha was Jacobs Universal Studios Minion medallion, hopefully Jacob comes to claim it!

Andy became one with the earth in his reach for rubbish. Sinéad and I were more prone to crouching!

Lovely morning helping 76 runners complete great salterns park run. It was Sammys 25th park run volunteer and 10th role helping event close down. Dave was timekeeping whilst I sorted tokens post running.