Natalie

(she/her )

50

Good Deeds

Workouts
50
Cheers given
210
Cheers received
354

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Doing good since October 2022

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

17 Month Streak


Black T-Shirt
On a roll
Ethan Hunt
Finding your feet
Easy 10
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Hat Doffer
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Ipswich

Working our way to 5km
🗓Tuesday 21st May 6:00pm

📍Ipswich Waterfront Building IP4 1QJ

A friendly group trying to steadily increase their fitness

Natalie
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Natalie
Natalie (she/her ) done 50 good deeds and got their black t-shirt 🎉

Saturday 11th May

Black T-Shirt

Black T-Shirt

Natalie (she/her ) done 50 good deeds and got their black t-shirt

The next time you see Natalie, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.

NellGwyn Williams
Natalie
Natalie (she/her ) went on a community mission

Sat 11th May at 11:00am

99 red (and white) balloons... and lots of delicious cake!

Ipswich Report written by Natalie (she/her )

What a day for Polish Heritage Day! As we approached Castle Hill Community centre the sun was starting to emerge, flags swaying in the breeze and it was a hive of activity. First up for Natalie: making the hamper followed by lots of balloon inflating and distributing. Natasha got the coffee and tea station set up and there was time to soak up the atmosphere and have a quick bite of delicious apple cake.

Congratulations to The Polish Community Hub for putting on such a vibrant day.

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Gwyn Williams
Natalie
Natalie (she/her ) went on a group run

Tue 30th Apr at 6:00pm

Less Art Attack and more Organize, File and Stack

Ipswich Report written by Natalie (she/her )

Am I showing my age with the Art Attack reference? Anyone else remember the creative tv show with Neil Buchanan?

Tonight we made our way to help creative hub Rock Paper Scissors. As always it was a joy to enter, brimming with colour and optimism and greeted by wonderful Lulu who showed us the ropes.

Whilst Paul and Natasha were returners to RPS, we were thrilled to have Lizzie join us after a hiatus. Welcome back!

We got stuck in organising their array of materials. Are labels to go with stickers? What's the difference between tempera and ink paints? Do staplers count as office hardware?

These were the pressing questions of the night. And the re-ordering proved to most mindful and therapeutic. True to form, we were also treated to a little snack for our effort.

Thanks for having us, Rock Paper Scissors!

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GillGwyn Williams
Paul HorneHarvey Gallagher
Natalie
Natalie (she/her ) went on a group run

Mon 22nd Apr at 6:00pm

This time, it's fur real....

Ipswich Report written by Natalie (she/her )

You can tell by the quality of the pun that Imogen was back Good Gyming tonight!

Tonight we headed back to Blue Cross animal centre and were warmly greeted by site manager, Charles.

Despite it not yet being balmy weather, the lighter evening made being outside a joy.

We got stuck in cleaning moss, Bruce tackled the drains - three wheelbarrows full of leaves and unidentified brown specimens- and you still couldn't see the bottom!

Imogen made the signage brand new armed with soapy water and broom. Positively gleaming now.

All in all, a job well done!

And wait for it: we actually saw something furry! On our fifth visit, we got introduced to gorgeous Poppy! 1 runner and 2 cyclists departed with slightly melted hearts...

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Gill
Gwyn WilliamsHarvey GallagherImogen
Natalie
Natalie (she/her ) went on a community mission

Sat 20th Apr at 11:00am

Digging in to get the allotment on track

Ipswich Report written by Natalie (she/her )

It was with a certain trepidation that Magda said that there was quite a lot to do getting the allotment back on track after Winter. But and Natalie like a challenge.

Sleeves rolled up, a monster spade, trowel and hoe and these two Good Gymers were ready to go.

The task was to de-weed the overgrown beds and turn the soil to get it fresh and ready for planting.

In an hour and half, two thirds of the beds were looking ready for seeds or plants with some particularly satisfying and hefty removals.

Look forward to going back and seeing it in its glory once shoots start to emerge.

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Gill
Gwyn WilliamsImogenHarvey GallagherPippa Shaw
Natalie
Natalie (she/her ) went on a group run

Tue 2nd Apr at 6:00pm

Cleaning up the river path? Can-do!

Ipswich Report written by Natalie (she/her )

And it was a bittersweet task tonight as we goodbye to Pippaand David, who are off on a new adventure. Alongside Paul, we treated them to a last litterpick and Pippa was determined to leave no stone unturned! Sadly there was more rubbish to collect this time but more positively, 2 passers-by cheered us on whilst another came to give us some litter he had collected.

Wishing Pippa and David well on their next chapter and hoping we will cross litter pickers in the future!

Thanks and well done everyone

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Gill
ImogenGwyn WilliamsPaul HornePippa Shaw
Natalie
Natalie (she/her ) went on a group run

Tue 26th Mar at 6:00pm

Weed it and reap... No weeds left intact

Ipswich Report written by Natalie (she/her )

On a rainy evening in Ipswich (erm hi Spring, where did you go?!) , 5 GoodGymers headed to help the Salvation Army get their courtyard garden ready for the warmer weather. Natasha and Natalie put in a few kms to get there around the port and docks to stay traffic-free and met Pippa and Paul there.

Spurred on my the poor weather, we quickly got to work removing all the weeds, freeing up space in the courtyard for future planting and creating more room for residents to enjoy come Summer.

And we were delighted to see previous tasks of sorting the donation room had well and truly paid off. Beverley proudly showed us how tidy is still is! What a result.

Great job everyone! What a difference in a short space of time.

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Pippa ShawGwyn Williams
Paul HorneHarvey Gallagher

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Paul Horne

Tue 26th Mar at 8:42pm

the weeds had no chance

Natalie
Natalie (she/her ) signed up to a community mission.

Sat 20th Apr at 11:00am

Spring-cleaning Polish Community Hub's Allotment

Getting seeds sown and the beds ready for Spring

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GillImogenPippa Shaw
Natalie
Natalie (she/her ) signed up to a group run.

Tue 28th May at 6:00pm

River path litter pick

Getting rubbish off the canal walkway

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GillImogenPippa Shaw
Natalie
Natalie (she/her ) signed up to a group run.

Tue 2nd Apr at 6:00pm

River path litter pick

Getting rubbish off the canal walkway

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ImogenPippa Shaw

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