0 Month Streak
0 Month Streak
3 Month Streak
Sun 19th May at 11:00am
Luton Report written by Martin R
8 of Goodgym Luton's finest made their way to support the Friends of Bramingham Park and abcd-in-luton as they embarked on a litter pick, covering a vast area in Bramingham. After the usual litterpick briefing, that we've heard so many times, but is always so important. We all headed out to see how much litter we could find dotted around this local greenspace. The walk took a few of us into Bramingham wood, which is a lovely extension to the park but also a cheeky hiding place for all sorts of litter treats. I'd say with the other participants there must have been easily 20 bags of rubbish collected. Well done everyone, great effort this morning
Sat 11th May at 8:40am
Luton Report written by Luton runner
Early risers aided by Gail and Sam having set up and checked the course, the morning sun then warmed the multitude of runners and volunteers arriving for parkrun number 401. A supercharged and eye-catching splash of red Goodgym t-shirts formed as we assembled for marshall, scanning, parkwalk and timekeeping duties along with some dual role GG volunteer-and-run superstars. A happy team and a healthy contribution to a successful parkrun.
Wed 8th May at 6:45pm
Luton Report written by David Mansfield
On this week's group run we welcomed Pam to the team after recruiting her at last weeks session. After the intro and warm-up we headed out to Holy Trinity Church, for our second go at a good spring clean.
We polished the pews, took Henry Hoover up the aisle and dusted off the organ pipes and the cobwebs up on the rafters.
With everything shiny and smelling of polish we did a workout in the aisle, walking lunges, star jumps, squats and press ups got the blood pumping in preparation for the return journey back into town.
Sat 11th May at 8:40am
Wed 8th May at 6:45pm
Wed 1st May at 6:45pm
Luton Report written by David Mansfield
We were joined this week by Ibrahim for his first taste of a group run after doing a few community missions. Martin took the lead to complete his Fitness Leader training and we headed off on a 4km journey to All Saint's Church, where Fr David and his team of garden helpers awaited the arrival of Goodgym help.
The Church's allotment area needed tidying up and readying for some fresh planting, now the warmer weather has finally arrived! We dug out the weeds, cut down overgrown shrubs and dismantled knackered old trellises, leaving the whole garden much tidier and two beds of soft black earth ready for planting.
Before we left Martin led us on a quick fitness blast of squats, planks and walking lunges, a good warm up for the return journey back into town.
Wed 1st May at 6:45pm
Wed 24th Apr at 6:45pm
Luton Report written by David Mansfield
A trinity of runners met up in town to run out on a quest to find the Holy Gail who was meeting us at the task this evening.
We had a surprise on arrival as Gail had blessed us by bringing a new team member, so we welcomed Jenny to the gang and set about the evening's task.
The 150 year old Holy Trinity Church had gathered a bit of dust and lost some of its sparkle. To kick off a series of tasks to polish up the church's rough edges we got started with giving the floors a good vacuuming and mopping and also polished up some of the pews.
After 40 minutes of effort from our team of 5 there was a noticeable difference, surfaces were shiny again and the air was filled with the smell of furniture polish. William and Violet, our hosts for the evening, were very pleased with the diligent work of our team and are looking forward to us returning for another visit soon!
Wed 24th Apr at 10:49pm
This was a good task and such a lovely building; we were made to feel very welcome and it was nice to be running in daylight too.
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